Welcome to SheBuilt Fitness
It's time to get healthier and stronger. If you're looking for inspiration, you've come to the right place. With my experience as a certified fitness professional, I can help you achieve your fitness and health goals. I can help you look and feel your best. And I can help you enjoy yourself along the way.
When choosing one of our BodiedByTee programs a few great benefits surrounding our all-Natural programs each participant receives include:
*Help with setting realistic goals, *meal ideas and prep, and much more!!!!!
All because I design my programs to fit your lifestyle perfectly. Which means you can pick and choose the days and time you want to work out, as long as you are meeting the minimum required 3 days a week. With my program I do away with diets, we are going to focus on the foods we love and healthy replacements.
No we are not just all about SHE. Shebuilt Fitness welcomes all, We are family freindly as we do offer Teen sport conditioning, new mom and Dad fitme, and more programs
!!!!!!!!Ask about our In person Traveling senior citizen group work-outs, (Perfect for church groups, book clubs, etc)
!!!!!!!!Booddy by Tee- Choreograpghed Fitdance class--Get the booty you want while staying fit and having fun with my class or even with your friends while learing step by step workouts to our Bodiedbytee playlist!!!!
Check out our story written by Voyage Dallas Magazine by clicking the link below....
The #1 reason for failed Diets, Workout programs and gimmicks!
Are Actions and Attitude!!!!!
To get in touch with me, just click on "Contact Me" and send me a message
or you can give me a call at 469-630-1388
Thanks for visiting, and have a great day.